Rugby players

Sport Volunteers

Why Do It?

Everyone volunteers for different reasons.

Research has found that volunteering can:

  • Help you lose weight and get fit
  • Make you feel less stressed
  • Build your confidence and self esteem
  • Be something different to do with your family/ friends
  • Improve your chances of getting a job
  • Be an opportunity to try out new activities and gain new skills.
  • Help you meet new people and make new friends
  • Even improve your health - research shows volunteers find they smoke and drink less
  • Boosts your sex life
  • Make a difference!

Read about the Young People's Programme, and read some case studies to find out more.